top of page
Introduction - Starting Your Journey
Week - 1 - Introduction to Breathwork | Anatomy & Physiology
Week - 2 - Breathwork Techniques and Practices
Week - 3 - Guiding Breathwork Sessions
Week - 4 - Business and Marketing for Breathwork Instructors
📹 Warm Welcome to Humn Breathwork Facilitator Training! 🌟
⏺️ Starting Your Journey...
📝 The Essence of Humn Philosophy
📝 How To Up Level Over The Next 4 Weeks
📝 Goals & Intention Setting
📹 Facilitator Role - Become A Better Teacher
📹 Self Facilitation Practices - Warm Up
📹 Crafting a Personal Session for Self-Discovery and Well-Being
📝 History & The Power Of Breathwork
📝 What is Breathwork?
📹 Anatomy of the Respiratory System
📹 Advanced Breathwork Knowledge
📹 The Science of Breathwork: Unraveling the Physiology and Psychology
📹 The Gas Exchange Dance: Understanding CO2 and O2 Dynamics in Breathwork
📹 The Breath Divide: Long vs. Short Breath Effects
📹 Exploring the Power of Breath Holds
📹 Symptoms and Side Effects in Breathwork
📹 Strong vs. Gentle Breathing Practices
📹 Becoming Still: A Journey into Inner Tranquility
📹 Pranayama: Harnessing the Breath for Vital Energy
📹 Types of Breathwork: Cleansing, Activating
📹 Types of Breathwork: Balancing & Meditative
📹 The Vitality of Nasal Breathing & Nitric Oxide
📹 Parasympathetic Breathwork: Diaphragmatic, 4 Seconds Cycle(Box Breathing), Alternate Nostril
📹 Calm and Centred: Exploring the 4-7-8 Breathwork Technique
📹 Symphathetic - Wim Hof Method, Breath Of Fire
📹 Exploring the Power of Breath Holds
📝 Exploring DMT Breathwork: Altered States of Consciousness
📹 Kundalini Awakening: Unveiling the Serpent Power Within
📹 Healing through Breathwork and Meditation: A Journey to Inner Harmony
📹 Guiding Others Through Breathwork: You cannot give what you don’t have
📹 Guiding Others: Crafting Profound Experiences through Shared Breathwork
📹 Empowering Seniors Through Gentle Breathwork
📹 Safety First: Guiding Breathwork Sessions with Care and Consideration
📹 Nurturing Young Minds: The Art of Teaching Breathwork to Children
📝 The Crucial Role of Warming Up Before Breathwork
📹 Harmonising Breathwork and Pranayama During Pregnancy
📹 Breathwork and Movement with Menstruation: Honouring the Cycle
📝 Guiding a Transformative Breathwork Session: Step-by-Step Framework
📝Crafting the Ideal Breathwork Atmosphere: Enhancing the Journey with Thoughtful Elements and Props
📝 Participant Preparation: Essential Questions Before a Breathwork Session
📹 Guiding Breathwork: Navigating the Dynamics of Groups and Individuals
📹 The Power of Drumming in Breathwork
📝 What is success?
📝 Acknowledging and Taking Credit: Recognising Your Impact as a Breathwork Instructor
📝 Manifesting Your Goals as a Breathwork Instructor
📝 The Power of Social Media
📝 Attracting the Right Clients to Your Breathwork Practice
📝 Creating an Engaging and Effective Online Breathwork Session
📝 Booking and Payment Processes for Your Breathwork Services
📝 Navigating the Energetics and Mindset of Money: A Holistic Perspective
📝 Assignment 1: Breathwork Session for 30-Year-Old Business Women
📝 Assignment 2: Breathwork Session for a 65-Year-Old Lady
📝 Assignment 3: Breathwork Session for Advanced Yogis
📝 Assignment 4: Breathwork Session for Office Employees During Lunch Break
📝 Assignment 4: Recorded Breathwork Session
📝 Bonus: Email Template of getting new students:
📝 Bonus: Liability Form/Disclamer template
📝 Testimonial
📝 Untitled quiz
bottom of page